Hair Loss Women And Vitamin Deficiency

By John Farikani

Women who suffer hair loss have a tougher time than their counterpart males. What many women are wondering is does hair loss women vitamin deficiency have any correlation? Besides vitamins there are many causes that can lead to thinning hair in women.

Stress has to be one of the main causes women suffer from hair loss, but that isn't all they face. On an average a regular person will lose 100 hairs on each day. But those hairs will grow back in most cases. There are people though whose hair will not grow back.

When you are missing iron, such as suffering from anemia you could see more hair falling out. Though it is something that can be fixed by adding in some iron pills to your diet. You should really see the doctor to make sure there are not more problems in your body.

Hormones that become out of balance will also cause a problem with hair loss. In fact if your thyroid is either overactive or underactive your hair could be suffering. That's why it's not always just an iron deficiency that you should consider as the cause to your thinning hair.

It just so happens though right below stress levels that vitamins and minerals are the two other causes that will have women losing hair. One of these situations can arrive when there are too many fatty acids on your scalp. With those acids your scalp may become too dry, and the hair will not grow.

Also when you have longer hair it seems that you will be more likely to lose hair than that of a woman with short hair. Biotin is vitamins that can help hair grow back if you're losing your hair. Taking two pills of this each day not more than 8000 milligrams can help you see results in just a little time.

Saw palmetto can also help in promoting the healthy growth of new hair. It will help the testosterone levels build up in your body. Other vitamins that may be lacking in your diet include iron and manganese; you can also add those by taking a pill each day.

Since it's normal to lose some hair each day you shouldn't worry until you see a larger amount of loss. But once you see that make sure you get into see your doctor. It's said that the quicker you get into treat, the better results you can see.

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